This blog is a record of the ideas, heart connections and actions that found their way to me in response to my plea for help.
Its purpose is to help others in my global community with depression. In sharing my history, health details, truths, lessons, resources and vulnerabilities with authenticity, I hope we can find commonalities and hopefully shared healing in the end.
One of my favorite quotes (from the film The Best Exotic Marigold Hotel) is “Everything will be okay in the end. If it’s not okay, it’s not the end”. I’m going to hang onto this throughout the ride.